CrossFitMidtown ( – Full Analysis


CrossFit Midtown

(Took us an average of 1.6 seconds to load)

Table of Contents
Basic information
Minor HTML issues found on homepage
Popular words
Pagespeed analysis
How can this website be improved?
Internal pages
Websites linked to

Basic information for

About: CrossFit Midtown

Email: info (at) crossfitmidtown (dot) com

Social media profiles:

Using HTTPS: Yes 🙂

HTML errors found on homepage

type html><html lang="en-US" xmlns:og="" xmlns:fb=""><head
Attribute “xmlns:og” not allowed here.

type html><html lang="en-US" xmlns:og="" xmlns:fb=""><head
Attribute “xmlns:fb” not allowed here.

CSS: “font-weight”: “regular” is not a “font-weight” value.

CSS: “font-weight”: “regular” is not a “font-weight” value.

CSS: Parse Error.

CSS: Parse Error.

ht: 1.5;"></p> </
End tag “p” seen, but there were open elements.

"> <p><span style="line-height: 1.5;"></p>
Unclosed element “span”.

r"> <p></span></p><
Stray end tag “span”.

/><br /><h4>And co
Element “h4” not allowed as child of element “b” in this context. (Suppressing further errors from this subtree.)

Popular words

Word Frequency
levels 23
michael 20
handstand 18
db 16
open 15
wod 12
clean 12
min 12
max 12
ups 11
rounds 10
power 10
february 9
squat 9
schedule 8
get 8
brianna 8
zoom 8
mohammed 8
hold 8

Pagespeed analysis


CUMULATIVE LAYOUT SHIFT SCORE: AVERAGE. Have you ever been reading an article online when something suddenly changes on the page? Without warning, the text moves, and you’ve lost your place. Or even worse: you’re about to tap a link or a button, but in the instant before your finger lands, BOOM – the link moves, and you end up clicking something else! This is a measure of how often this is happening on your website.

FIRST CONTENTFUL PAINT MS SCORE: AVERAGE. This measures the time taken for the first thing on your website to load when a visitor goes there.

FIRST INPUT DELAY MS SCORE: AVERAGE. How long it takes for your website to react if the user interacts with it in some way, such as clicking a link or button.

LARGEST CONTENTFUL PAINT MS SCORE: AVERAGE. Measures how long the main part of the website takes to load.

Opportunities for improvement

Remove unused CSS: Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity.
Potential savings of 47 KiB

Efficiently encode images: Optimized images load faster and consume less cellular data.
Potential savings of 1,401 KiB

Defer offscreen images: Consider lazy-loading offscreen and hidden images after all critical resources have finished loading to lower time to interactive.
Potential savings of 71 KiB

Preload key requests: Consider using `` to prioritize fetching resources that are currently requested later in page load.
Potential savings of 140 ms

Avoid serving legacy JavaScript to modern browsers: Polyfills and transforms enable legacy browsers to use new JavaScript features. However, many aren’t necessary for modern browsers. For your bundled JavaScript, adopt a modern script deployment strategy using module/nomodule feature detection to reduce the amount of code shipped to modern browsers, while retaining support for legacy browsers. [Learn More](
Potential savings of 0 KiB

Minify CSS: Minifying CSS files can reduce network payload sizes.
Potential savings of 8 KiB

Serve images in next-gen formats: Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption.
Potential savings of 2,423 KiB

Minify JavaScript: Minifying JavaScript files can reduce payload sizes and script parse time.
Potential savings of 38 KiB

Properly size images: Serve images that are appropriately-sized to save cellular data and improve load time.
Potential savings of 489 KiB

Eliminate render-blocking resources: Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles.
Potential savings of 1,650 ms

Remove unused JavaScript: Remove unused JavaScript to reduce bytes consumed by network activity.
Potential savings of 139 KiB

Internal pages [TOP 20]

Website Page

External homepage links [TOP 20]

Website Page