Fit-N-Wise (fit-n-wise.com) – Full Analysis

Joma

Fit-N-Wise | Fitness, Sports, Aquatics, Therapy & Rehabiliation

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Table of Contents
Basic information
Whois information
Minor HTML issues found on homepage
Popular words
Pagespeed analysis
How can this website be improved?
Internal pages
Websites linked to

Basic information for fit-n-wise.com

About: Fit-N-Wise offers a wide range of personalized services tailored to meet your individual health and fitness goals.

Email or contact page: https://www.fit-n-wise.com/contact/

Social media profiles:

Using HTTPS: Yes 🙂

Whois information

Whois Info Value
Registrar GoDaddy.com, LLC
Date Registered 2008-04-14
Nameservers [‘NS17.DOMAINCONTROL.COM’, ‘NS18.DOMAINCONTROL.COM’]
Status [‘clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited’, ‘clientRenewProhibited https://icann.org/epp#clientRenewProhibited’, ‘clientTransferProhibited https://icann.org/epp#clientTransferProhibited’, ‘clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited’, ‘clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited’, ‘clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited’, ‘clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited’, ‘clientDeleteProhibited http://www.icann.org/epp#clientDeleteProhibited’]
Email [email protected]
Name None
Organization Wise Regional Health System
Address None
City None
State Texas
Zipcode None
Country US

HTML errors found on homepage

<noscript><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1890471750963728&ev=PageView&noscript=1"/></nosc
Bad start tag in “img” in “noscript” in “head”.


<noscript><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1890471750963728&ev=PageView&noscript=1"/></nosc
An “img” element must have an “alt” attribute, except under certain conditions. For details, consult guidance on providing text alternatives for images.


ript=1"/></noscript><!--
Stray end tag “noscript”.


</script><link rel="icon" href="https://www.fit-n-wise.com/wp-content/uploads/cropped-favicon-1-32x32.png" sizes="32x32" /><link
A “link” element must not appear as a descendant of a “body” element unless the “link” element has an “itemprop” attribute or has a “rel” attribute whose value contains “dns-prefetch”, “modulepreload”, “pingback”, “preconnect”, “prefetch”, “preload”, “prerender”, or “stylesheet”.


32x32" /><link rel="icon" href="https://www.fit-n-wise.com/wp-content/uploads/cropped-favicon-1-192x192.png" sizes="192x192" /><link
A “link” element must not appear as a descendant of a “body” element unless the “link” element has an “itemprop” attribute or has a “rel” attribute whose value contains “dns-prefetch”, “modulepreload”, “pingback”, “preconnect”, “prefetch”, “preload”, “prerender”, or “stylesheet”.


2x192" /><link rel="apple-touch-icon" href="https://www.fit-n-wise.com/wp-content/uploads/cropped-favicon-1-180x180.png" /><meta
A “link” element must not appear as a descendant of a “body” element unless the “link” element has an “itemprop” attribute or has a “rel” attribute whose value contains “dns-prefetch”, “modulepreload”, “pingback”, “preconnect”, “prefetch”, “preload”, “prerender”, or “stylesheet”.


0.png" /><meta name="msapplication-TileImage" content="https://www.fit-n-wise.com/wp-content/uploads/cropped-favicon-1-270x270.png" /> <st
Attribute “name” not allowed on element “meta” at this point.


0.png" /><meta name="msapplication-TileImage" content="https://www.fit-n-wise.com/wp-content/uploads/cropped-favicon-1-270x270.png" /> <st
Element “meta” is missing one or more of the following attributes: “itemprop”, “property”.


png" /> <style type="text/css" id="wp-custom-css"> /*
Element “style” not allowed as child of element “body” in this context. (Suppressing further errors from this subtree.)


/style> </head><body
Stray end tag “head”.


Popular words

Word Frequency
pm 12
sports 10
health 10
fitness 8
center 8
rehab 6
us 6
aquatics 5
performance 5
therapy 5
precautions 5
schedules 5
care 5
services 5
click 5
wise 5
covid 4
membership 4
locations 4
learn 4

Opportunities for improvement

Avoid serving legacy JavaScript to modern browsers: Polyfills and transforms enable legacy browsers to use new JavaScript features. However, many aren’t necessary for modern browsers. For your bundled JavaScript, adopt a modern script deployment strategy using module/nomodule feature detection to reduce the amount of code shipped to modern browsers, while retaining support for legacy browsers. [Learn More](https://philipwalton.com/articles/deploying-es2015-code-in-production-today/)
Potential savings of 13 KiB

Properly size images: Serve images that are appropriately-sized to save cellular data and improve load time. [Learn more](https://web.dev/uses-responsive-images/).
Potential savings of 783 KiB

Serve images in next-gen formats: Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption. [Learn more](https://web.dev/uses-webp-images/).
Potential savings of 237 KiB

Eliminate render-blocking resources: Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles. [Learn more](https://web.dev/render-blocking-resources/).
Potential savings of 120 ms

Remove unused JavaScript: Remove unused JavaScript to reduce bytes consumed by network activity. [Learn more](https://web.dev/unused-javascript/).
Potential savings of 1,054 KiB

Defer offscreen images: Consider lazy-loading offscreen and hidden images after all critical resources have finished loading to lower time to interactive. [Learn more](https://web.dev/offscreen-images/).
Potential savings of 8 KiB

Remove unused CSS: Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity. [Learn more](https://web.dev/unused-css-rules/).
Potential savings of 166 KiB

Avoid multiple page redirects: Redirects introduce additional delays before the page can be loaded. [Learn more](https://web.dev/redirects/).
Potential savings of 420 ms

Internal pages [TOP 20]

Website Page
https://www.fit-n-wise.com/covid-19-safety-precautions/
https://www.fit-n-wise.com/sports-medicine/
https://www.fit-n-wise.com/videos/
https://www.fit-n-wise.com
https://www.fit-n-wise.com/location/rehabilitation-and-performance-center/
https://www.fit-n-wise.com/wellness/
https://www.fit-n-wise.com/
https://www.fit-n-wise.com/extreme-sports/
https://www.fit-n-wise.com/about/
https://www.fit-n-wise.com/contact/
https://www.fit-n-wise.com/location/rehab-clinic-argyle/
https://www.fit-n-wise.com/locations/
https://www.fit-n-wise.com/news/
http://www.fit-n-wise.com/careers/
https://www.fit-n-wise.com/social-media/
https://www.fit-n-wise.com/location/rehab-clinic-bridgeport/
https://www.fit-n-wise.com/new-fnw-fitness-model/
https://www.fit-n-wise.com/aquatics/
http://www.fit-n-wise.com/terms/
https://www.fit-n-wise.com/sports-medicine/injury-clinics/

External homepage links [TOP 20]

Website Page
https://apm.activecommunities.com/fitnwise
https://goo.gl/MOtv9q
http://www.wisehealthsystem.com/
https://www.facebook.com/Fit-N-Wise
https://www.wisehealthsystem.com/sponsorship/
https://twitter.com/FitNWise
https://www.instagram.com/fitnwiseofficial/
https://www.facebook.com/FitNWise
https://www.facebook.com/FitNWise/