Lisa Steltenpool ( – Full Analysis


Lisa Steltenpool – diëtist met focus op plantaardig eten

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Table of Contents
Basic information
Minor HTML issues found on homepage
Popular words
Pagespeed analysis
How can this website be improved?
Internal pages
Websites linked to

Basic information for

About: Lisa Steltenpool is diëtist met focus op plantaardig eten. Ze studeerde in 2015 af aan de opleiding Voeding & Diëtetiek in Amsterdam en runt sindsdien haar eigen diëtistenpraktijk. In haar praktijk werkt ze voornamelijk met een whole food plant-based eetpatroon en begeleid ze mensen met verschillende doelstellingen, waaronder optimalisatie van voeding, vermoeidheidsklachten, overgewicht, darmproblemen en eetstoornissen.

Email: info (at) lisasteltenpool (dot) nl

Social media profiles:

Using HTTPS: Yes 🙂

HTML errors found on homepage

Forbidden code point U+0082.

cartitem"><img data-wf-bindings="%5B%7B%22src%22%3A%7B%22type%22%3A%22ImageRef%22%2C%22filter%22%3A%7B%22type%22%3A%22identity%22%2C%22params%22%3A%5B%5D%7D%2C%22dataPath%22%3A%22database.commerceOrder.userItems%5B%5D.sku.f_main_image_4dr%22%7D%7D%5D" src="" alt="" class="w-commerce-commercecartitemimage image-cart-item w-dyn-bind-empty"/><div c
Bad value “” for attribute “src” on element “img”: Must be non-empty.

</a></div><a href="/checkout" value="Continue to Checkout" data-node-type="cart-checkout-button" class="w-commerce-commercecartcheckoutbutton checkout-button" data-loading-text="Hang Tight..." data-publishable-key="pk_live_51I3kQxIOiIJ2lKMxnG1xVm1srpYM75PdGDc97EEyX9Lts1V6PTxXnWfzDz0xvOq4NuYwi4WwOQfz5uMw4ZFEhNnS00d1jZbEZD">Contin
Attribute “value” not allowed on element “a” at this point.

Forbidden code point U+008b.

colour pagina’s. Zoals al m
Forbidden code point U+0080.

colour pagina’s. Zoals al mi
Forbidden code point U+0099.

Popular words

Word Frequency
de 8
eten 7
een 7
je 7
en 7
plantaardig 6
van 6
voor 6
ik 6
mijn 6
met 4
op 4
jaar 4
het 4
te 3
heel 3
veel 3
voeding 3
dat 3
nu 3

Pagespeed analysis


CUMULATIVE LAYOUT SHIFT SCORE: AVERAGE. Have you ever been reading an article online when something suddenly changes on the page? Without warning, the text moves, and you’ve lost your place. Or even worse: you’re about to tap a link or a button, but in the instant before your finger lands, BOOM – the link moves, and you end up clicking something else! This is a measure of how often this is happening on your website.

FIRST CONTENTFUL PAINT MS SCORE: AVERAGE. This measures the time taken for the first thing on your website to load when a visitor goes there.

FIRST INPUT DELAY MS SCORE: AVERAGE. How long it takes for your website to react if the user interacts with it in some way, such as clicking a link or button.

LARGEST CONTENTFUL PAINT MS SCORE: AVERAGE. Measures how long the main part of the website takes to load.

Opportunities for improvement

Eliminate render-blocking resources: Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles.
Potential savings of 90 ms

Reduce unused CSS: Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity.
Potential savings of 47 KiB

Minify CSS: Minifying CSS files can reduce network payload sizes.
Potential savings of 3 KiB

Efficiently encode images: Optimized images load faster and consume less cellular data.
Potential savings of 816 KiB

Minify JavaScript: Minifying JavaScript files can reduce payload sizes and script parse time.
Potential savings of 170 KiB

Properly size images: Serve images that are appropriately-sized to save cellular data and improve load time.
Potential savings of 3,343 KiB

Serve images in next-gen formats: Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption.
Potential savings of 3,815 KiB

Reduce unused JavaScript: Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity.
Potential savings of 266 KiB

Avoid multiple page redirects: Redirects introduce additional delays before the page can be loaded.
Potential savings of 230 ms

Avoid serving legacy JavaScript to modern browsers: Polyfills and transforms enable legacy browsers to use new JavaScript features. However, many aren’t necessary for modern browsers. For your bundled JavaScript, adopt a modern script deployment strategy using module/nomodule feature detection to reduce the amount of code shipped to modern browsers, while retaining support for legacy browsers. [Learn More](
Potential savings of 5 KiB

Internal pages [TOP 20]

Website Page

External homepage links [TOP 20]

Website Page