nutrispeak.com – Full Analysis

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Table of Contents
Basic information
Minor HTML issues found on homepage
Popular words
Pagespeed analysis
How can this website be improved?
Internal pages
Websites linked to

Basic information for nutrispeak.com

About: Vesanto Melina is: A consultant for individuals who would like to fine tune their plant-based diets. An internationally known speaker Co-author of award winning books that are classics in plant-based nutrition Lead author of the Academy of Nutrition and Dietetics’ current position paper on vegetarian diets. Book a Consultation Awards Real Top 10 books Go-to-Book… Read More »Home

Email: info (at) nutrispeak (dot) com

Social media profiles:

Using HTTPS: Yes 🙂

HTML errors found on homepage

TYPE html><html lang="en-US" xmlns:fb="https://www.facebook.com/2008/fbml" xmlns:addthis="https://www.addthis.com/help/api-spec" ><head>
Attribute “xmlns:fb” not allowed here.


TYPE html><html lang="en-US" xmlns:fb="https://www.facebook.com/2008/fbml" xmlns:addthis="https://www.addthis.com/help/api-spec" ><head>
Attribute “xmlns:addthis” not allowed here.


olor-nvsitebg:#;--e-global-col
CSS: “–e-global-color-nvsitebg”: Lexical error at line 3, column 118. Encountered: “;” (59), after : “#”.


lightbg:#ededed;--e-global-col
CSS: “–e-global-color-nvsitebg”: Parse Error.


vdarkbg:#14171c;--e-global-col
CSS: “–e-global-color-nvsitebg”: Parse Error.


xtcolor:#393939;--e-global-col
CSS: “–e-global-color-nvsitebg”: Parse Error.


tdarkbg:#ffffff;--e-global-col
CSS: “–e-global-color-nvsitebg”: Parse Error.


or-nvc1:#77b978;--e-global-col
CSS: “–e-global-color-nvsitebg”: Parse Error.


or-nvc2:#f37262;} #content.ne
CSS: “–e-global-color-nvsitebg”: Parse Error.


:#f37262;} #conte
CSS: “–e-global-color-nvsitebg”: Parse Error.


Popular words

Word Frequency
speaker 13
books 12
read 12
nutrition 10
vegetarian 9
vesanto 7
award 7
book 6
canada 6
vegan 6
veg 6
much 6
thank 6
melina 5
health 5
see 5
presentations 4
articles 4
author 4
position 4

Pagespeed analysis

OVERALL SITE SPEED: AVERAGE (details below)

CUMULATIVE LAYOUT SHIFT SCORE: AVERAGE. Have you ever been reading an article online when something suddenly changes on the page? Without warning, the text moves, and you’ve lost your place. Or even worse: you’re about to tap a link or a button, but in the instant before your finger lands, BOOM – the link moves, and you end up clicking something else! This is a measure of how often this is happening on your website.

FIRST CONTENTFUL PAINT MS SCORE: AVERAGE. This measures the time taken for the first thing on your website to load when a visitor goes there.

FIRST INPUT DELAY MS SCORE: AVERAGE. How long it takes for your website to react if the user interacts with it in some way, such as clicking a link or button.

LARGEST CONTENTFUL PAINT MS SCORE: AVERAGE. Measures how long the main part of the website takes to load.

Opportunities for improvement

Properly size images: Serve images that are appropriately-sized to save cellular data and improve load time.
Potential savings of 536 KiB

Remove unused CSS: Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity.
Potential savings of 146 KiB

Avoid multiple page redirects: Redirects introduce additional delays before the page can be loaded.
Potential savings of 230 ms

Preload Largest Contentful Paint image: Preload the image used by the LCP element in order to improve your LCP time.
Potential savings of 190 ms

Remove unused JavaScript: Remove unused JavaScript to reduce bytes consumed by network activity.
Potential savings of 210 KiB

Eliminate render-blocking resources: Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles.
Potential savings of 230 ms

Minify JavaScript: Minifying JavaScript files can reduce payload sizes and script parse time.
Potential savings of 4 KiB

Serve images in next-gen formats: Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption.
Potential savings of 9 KiB

Preload key requests: Consider using `` to prioritize fetching resources that are currently requested later in page load.
Potential savings of 1,340 ms

Avoid serving legacy JavaScript to modern browsers: Polyfills and transforms enable legacy browsers to use new JavaScript features. However, many aren’t necessary for modern browsers. For your bundled JavaScript, adopt a modern script deployment strategy using module/nomodule feature detection to reduce the amount of code shipped to modern browsers, while retaining support for legacy browsers. [Learn More](https://philipwalton.com/articles/deploying-es2015-code-in-production-today/)
Potential savings of 0 KiB

Internal pages [TOP 20]

Website Page

External homepage links [TOP 20]

Website Page
https://www.amazon.com/gp/product/1570672954/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1570672954&linkCode=as2&tag=kickdiabetes-20&linkId=7547085e8fcdf0f7c30ebc91ae95eb86
https://www.amazon.com/gp/product/1570672385/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1570672385&linkCode=as2&tag=kickdiabetes-20&linkId=606643ed6ff3e7508cbc546f0f931978
https://www.amazon.com/kindle-dbs/entity/author/B001H6MISI?_encoding=UTF8&node=283155&offset=0&pageSize=12&sort=author-pages-popularity-rank&page=1&langFilter=default#formatSelectorHeader
https://nutritionfacts.org/
https://www.youtube.com/results?search_query=Vesanto+Melina
https://www.facebook.com/Nutrispeak
https://www.dietitians.ca/About-Us/Awards-and-Recognition/Ryley-Jeffs-Lecture-Award/Ryley-Jeffs-Memorial-Lecture-Award-2016.aspx
https://www.amazon.com/gp/product/0658021559/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0658021559&linkCode=as2&tag=kickdiabetes-20&linkId=7ffd88b0a8f4c1bb7113c0d048cf8425
https://www.amazon.com/gp/product/1570673594/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1570673594&linkCode=as2&tag=kickdiabetes-20&linkId=c3b114b4a5cf96d3d5b9de249fce71d1
https://nutrispeak.ca/index.php/contact/
https://www.happycow.net/
https://nutrispeak.ca/wp-content/uploads/2019/10/Position-Paper-Veg.pdf
https://nutrispeak.ca/index.php/books/
https://nutrispeak.ca/index.php/videos/
https://becomingvegan.ca/feed/
https://vegfamily.com/
https://nutrispeak.ca/index.php/presentations/
https://nutrispeak.ca/index.php/reviews-by-health-professionals1/
http://kickdiabetescookbook.com
https://www.amazon.com/gp/product/1570672679/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1570672679&linkCode=as2&tag=kickdiabetes-20&linkId=d03601571fd2ef24115f86a3c75a43e8