podiumsportsmed.com – Full Analysis

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Podium

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Table of Contents
Basic information
Whois information
Minor HTML issues found on homepage
Popular words
Pagespeed analysis
How can this website be improved?
Internal pages
Websites linked to

Basic information for podiumsportsmed.com

About: Dr. Kevin Sprouse provides cutting-edge sports medicine and performance consultation to elite athletes and high-performing individuals across the USA and around the world.

Email or contact page: [email protected]

Social media profiles:

Using HTTPS: Yes 🙂

Whois information

Whois Info Value
Registrar GoDaddy.com, LLC
Date Registered 2016-06-23
Nameservers [‘NS13.DOMAINCONTROL.COM’, ‘NS14.DOMAINCONTROL.COM’]
Status [‘clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited’, ‘clientRenewProhibited https://icann.org/epp#clientRenewProhibited’, ‘clientTransferProhibited https://icann.org/epp#clientTransferProhibited’, ‘clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited’, ‘clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited’, ‘clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited’, ‘clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited’, ‘clientDeleteProhibited http://www.icann.org/epp#clientDeleteProhibited’]
Email [email protected]
Name None
Organization None
Address None
City None
State Tennessee
Zipcode None
Country US

HTML errors found on homepage

type html><html xmlns:og="http://opengraphprotocol.org/schema/" xmlns:fb="http://www.facebook.com/2008/fbml" lang="en-US" > <he
Attribute “xmlns:og” not allowed here.


type html><html xmlns:og="http://opengraphprotocol.org/schema/" xmlns:fb="http://www.facebook.com/2008/fbml" lang="en-US" > <he
Attribute “xmlns:fb” not allowed here.


head> <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"> <
A “meta” element with an “http-equiv” attribute whose value is “X-UA-Compatible” must have a “content” attribute with the value “IE=edge”.


<img data-src="https://images.squarespace-cdn.com/content/v1/5b2670b74eddec0d5f0057f3/1560279029351-K9F8XHGBJPDHVOQI1LJQ/ke17ZwdGBToddI8pDm48kOhJFNRdWLnCKkEEbky1ASR7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UVcg5dZGomHBLtu8R7f8yqE-cJ3k3pEaIXO50p4Th03MS1hhaMlDug2n-N5CNtcuSg/TDU-People%2527s-Choice-12.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5b2670b74eddec0d5f0057f3/1560279029351-K9F8XHGBJPDHVOQI1LJQ/ke17ZwdGBToddI8pDm48kOhJFNRdWLnCKkEEbky1ASR7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UVcg5dZGomHBLtu8R7f8yqE-cJ3k3pEaIXO50p4Th03MS1hhaMlDug2n-N5CNtcuSg/TDU-People%2527s-Choice-12.jpg" data-image-dimensions="2277x1272" data-image-focal-point="0.66,0.19" alt="TDU-People%27s-Choice-12.jpg" data-load="false" />
Element “img” is missing required attribute “src”.


/noscript><img class="thumb-image" data-src="https://images.squarespace-cdn.com/content/v1/5b2670b74eddec0d5f0057f3/1529249539152-GEW3XKCLQI1EHLBKVOEL/ke17ZwdGBToddI8pDm48kEeE7yKHVWep_XWYVClIl097gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UYKtg286wDH9W50N49N7BhEIBKMb3C3X_7JmCjpycKSn8z5qk2-relh51IS8NtWYYA/podium-0019.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5b2670b74eddec0d5f0057f3/1529249539152-GEW3XKCLQI1EHLBKVOEL/ke17ZwdGBToddI8pDm48kEeE7yKHVWep_XWYVClIl097gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UYKtg286wDH9W50N49N7BhEIBKMb3C3X_7JmCjpycKSn8z5qk2-relh51IS8NtWYYA/podium-0019.jpg" data-image-dimensions="1851x1664" data-image-focal-point="0.5,0.5" alt="podium-0019.jpg" data-load="false" data-image-id="5b267ee403ce643d6e537583" data-type="image" />
Element “img” is missing required attribute “src”.


/noscript><img class="thumb-image" data-src="https://images.squarespace-cdn.com/content/v1/5b2670b74eddec0d5f0057f3/1536509722734-GB9JB1XKGSWR25JZFJLG/ke17ZwdGBToddI8pDm48kDk1dm1oSR9gCa1mX4KqzjN7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0luj0xCD0oh5KMc0gpox0u-wQWxfQHg04OxgQwaUq2yiAcNt5Kg2tE9yEtYfM4xwaw/alexander-mils-684487-unsplash.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5b2670b74eddec0d5f0057f3/1536509722734-GB9JB1XKGSWR25JZFJLG/ke17ZwdGBToddI8pDm48kDk1dm1oSR9gCa1mX4KqzjN7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0luj0xCD0oh5KMc0gpox0u-wQWxfQHg04OxgQwaUq2yiAcNt5Kg2tE9yEtYfM4xwaw/alexander-mils-684487-unsplash.jpg" data-image-dimensions="2500x1656" data-image-focal-point="0.5,0.5" alt="alexander-mils-684487-unsplash.jpg" data-load="false" data-image-id="5b954712758d46c123723d53" data-type="image" />
Element “img” is missing required attribute “src”.


/noscript><img class="thumb-image" data-src="https://images.squarespace-cdn.com/content/v1/5b2670b74eddec0d5f0057f3/1536949582140-B2B4ILHW66AKGRHS0OE4/ke17ZwdGBToddI8pDm48kAGx3IFADtt9koaOuly55F57gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0pTKqSDRwmMK43IUI3HojJX_iGOyvGz0VEAhzFdMwNTUP3iYIRpjRWHZRVGJwIQ0nA/Untitled.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5b2670b74eddec0d5f0057f3/1536949582140-B2B4ILHW66AKGRHS0OE4/ke17ZwdGBToddI8pDm48kAGx3IFADtt9koaOuly55F57gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0pTKqSDRwmMK43IUI3HojJX_iGOyvGz0VEAhzFdMwNTUP3iYIRpjRWHZRVGJwIQ0nA/Untitled.jpg" data-image-dimensions="2500x1663" data-image-focal-point="0.5,0.5" alt="Untitled.jpg" data-load="false" data-image-id="5b9bfd4488251b7d5969a5d8" data-type="image" />
Element “img” is missing required attribute “src”.


<a href="tel:(865) 247-5941" rel="tel" class="Footer-business-info-item Footer-business-info-item--phone">(865)
Bad value “tel:(865) 247-5941” for attribute “href” on element “a”: Illegal character in scheme data: space is not allowed.


t="294"/><meta itemprop="name" content="Podium"/><meta
The “itemprop” attribute was specified, but the element is not a property of any item.


Podium"/><meta itemprop="url" content="https://www.podiumsportsmed.com"/><meta
The “itemprop” attribute was specified, but the element is not a property of any item.


Popular words

Word Frequency
podium 8
sports 6
performance 6
health 6
practice 3
patient 3
medicine 3
injury 3
wellness 2
become 2
medical 2
advice 2
athletes 2
patients 2
simply 2
motivated 2
approach 2
goals 2
offer 2
kevin 2

Pagespeed analysis

OVERALL SITE SPEED: AVERAGE (details below)

CUMULATIVE LAYOUT SHIFT SCORE: AVERAGE. Have you ever been reading an article online when something suddenly changes on the page? Without warning, the text moves, and you’ve lost your place. Or even worse: you’re about to tap a link or a button, but in the instant before your finger lands, BOOM – the link moves, and you end up clicking something else! This is a measure of how often this is happening on your website.

FIRST CONTENTFUL PAINT MS SCORE: AVERAGE. This measures the time taken for the first thing on your website to load when a visitor goes there.

FIRST INPUT DELAY MS SCORE: AVERAGE. How long it takes for your website to react if the user interacts with it in some way, such as clicking a link or button.

LARGEST CONTENTFUL PAINT MS SCORE: AVERAGE. Measures how long the main part of the website takes to load.

Opportunities for improvement

Avoid multiple page redirects: Redirects introduce additional delays before the page can be loaded. [Learn more](https://web.dev/redirects/).
Potential savings of 230 ms

Remove unused CSS: Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity. [Learn more](https://web.dev/unused-css-rules/).
Potential savings of 77 KiB

Efficiently encode images: Optimized images load faster and consume less cellular data. [Learn more](https://web.dev/uses-optimized-images/).
Potential savings of 99 KiB

Properly size images: Serve images that are appropriately-sized to save cellular data and improve load time. [Learn more](https://web.dev/uses-responsive-images/).
Potential savings of 418 KiB

Remove unused JavaScript: Remove unused JavaScript to reduce bytes consumed by network activity. [Learn more](https://web.dev/unused-javascript/).
Potential savings of 262 KiB

Serve images in next-gen formats: Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption. [Learn more](https://web.dev/uses-webp-images/).
Potential savings of 557 KiB

Avoid serving legacy JavaScript to modern browsers: Polyfills and transforms enable legacy browsers to use new JavaScript features. However, many aren’t necessary for modern browsers. For your bundled JavaScript, adopt a modern script deployment strategy using module/nomodule feature detection to reduce the amount of code shipped to modern browsers, while retaining support for legacy browsers. [Learn More](https://philipwalton.com/articles/deploying-es2015-code-in-production-today/)
Potential savings of 32 KiB

Eliminate render-blocking resources: Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles. [Learn more](https://web.dev/render-blocking-resources/).
Potential savings of 770 ms

Internal pages [TOP 20]

Website Page
https://podiumsportsmed.com/connect
https://podiumsportsmed.com/staff
https://podiumsportsmed.com/join-podium
https://podiumsportsmed.com/payment-insurance
https://podiumsportsmed.com/
https://podiumsportsmed.com/search
https://podiumsportsmed.com/sports-med
https://podiumsportsmed.com/practice
https://podiumsportsmed.com/wellness
https://podiumsportsmed.com/blog
https://podiumsportsmed.com/new-patient-contact-form
https://podiumsportsmed.com/kevin-sprouse
https://podiumsportsmed.com/waitlist
https://podiumsportsmed.com/blog/2020/6/26/covid-email-june-26
https://podiumsportsmed.com/blog/2020/6/26/covid-email-june-3
https://podiumsportsmed.com/blog?offset=1588182839534
https://podiumsportsmed.com/blog?author=57a38f3503596ed16b1e7bb7
https://podiumsportsmed.com/blog/2020/6/2/covid-email-may-19
https://podiumsportsmed.com/blog/2020/4/29/covid-email-april-29
https://podiumsportsmed.com/blog/2020/4/30/covid-email-april-30

External homepage links [TOP 20]

Website Page
http://instagram.com/podiumsportsmed
https://podiumpodcast.buzzsprout.com
http://knoxvilleperformancelab.com
http://www.facebook.com/podiumsportsmed
https://twitter.com/PodiumSportsMed