Pronouns: He/Him/His
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| Table of Contents |
|---|
| Basic information |
| Minor HTML issues found on homepage |
| Popular words |
| Pagespeed analysis |
| How can this website be improved? |
| Internal pages |
| Websites linked to |
Basic information for theintegraldojo.com
About: My mission is to help people who are committed to a higher Path of practice in the areas of Aikido, meditation, mindfulness, personal development, embodiment and Integral Practice. I do this by guiding them through practices that help them to grow and make progress towards their greater potential, through practices engaging body, mind, heart, and spirit.
Email: info (at) theintegraldojo (dot) com
Social media profiles:
Using HTTPS: Yes 🙂
HTML errors found on homepage
</script><meta http-equiv="X-UA-Compatible" content="IE=9"><meta
A “meta” element with an “http-equiv” attribute whose value is “X-UA-Compatible” must have a “content” attribute with the value “IE=edge”.
<noscript><img height="1" width="1" style="display:none"src="https://www.facebook.com/tr?id=529794207173189&ev=PageView&noscript=1"/></nosc
Bad start tag in “img” in “noscript” in “head”.
<noscript><img height="1" width="1" style="display:none"src="https://www.facebook.com/tr?id=529794207173189&ev=PageView&noscript=1"/></nosc
An “img” element must have an “alt” attribute, except under certain conditions. For details, consult guidance on providing text alternatives for images.
ript=1"/></noscript><!--
Stray end tag “noscript”.
=1.14" /><link rel="shortcut icon" href="https://theintegraldojo.com/wp-content/uploads/2016/11/favicon-4.ico"> <sty
A “link” element must not appear as a descendant of a “body” element unless the “link” element has an “itemprop” attribute or has a “rel” attribute whose value contains “dns-prefetch”, “modulepreload”, “pingback”, “preconnect”, “prefetch”, “preload”, “prerender”, or “stylesheet”.
-4.ico"> <style type="text/css"> .s
Element “style” not allowed as child of element “body” in this context. (Suppressing further errors from this subtree.)
script> <script type="text/javascript" charset="utf-8"> Au
Element “script” must not have attribute “charset” unless attribute “src” is also specified.
}</script><style type="text/css" id="getnoticed_generated_styles">.site-
Element “style” not allowed as child of element “body” in this context. (Suppressing further errors from this subtree.)
-color: ##eeeee;background-ima
CSS: “background-color”: Lexical error at line 1, column 5204. Encountered: “#” (35), after : “#”.
-gradient(linear, left
CSS: “background-color”: Parse Error.
Popular words
| Word | Frequency |
|---|---|
| aikido | 30 |
| sensei | 17 |
| share | 14 |
| 13 | |
| integral | 11 |
| continue | 11 |
| practice | 10 |
| posted | 10 |
| comment | 10 |
| tweet | 10 |
| 10 | |
| reading | 10 |
| miles | 9 |
| personal | 8 |
| dojo | 7 |
| development | 7 |
| kessler | 7 |
| spiritual | 7 |
| get | 7 |
| martial | 6 |
Pagespeed analysis
OVERALL SITE SPEED: AVERAGE (details below)
CUMULATIVE LAYOUT SHIFT SCORE: AVERAGE. Have you ever been reading an article online when something suddenly changes on the page? Without warning, the text moves, and you’ve lost your place. Or even worse: you’re about to tap a link or a button, but in the instant before your finger lands, BOOM – the link moves, and you end up clicking something else! This is a measure of how often this is happening on your website.
FIRST CONTENTFUL PAINT MS SCORE: AVERAGE. This measures the time taken for the first thing on your website to load when a visitor goes there.
FIRST INPUT DELAY MS SCORE: AVERAGE. How long it takes for your website to react if the user interacts with it in some way, such as clicking a link or button.
LARGEST CONTENTFUL PAINT MS SCORE: AVERAGE. Measures how long the main part of the website takes to load.
Opportunities for improvement
Minify CSS: Minifying CSS files can reduce network payload sizes.
Potential savings of 3 KiB
Properly size images: Serve images that are appropriately-sized to save cellular data and improve load time.
Potential savings of 6,504 KiB
Eliminate render-blocking resources: Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles.
Potential savings of 210 ms
Avoid serving legacy JavaScript to modern browsers: Polyfills and transforms enable legacy browsers to use new JavaScript features. However, many aren’t necessary for modern browsers. For your bundled JavaScript, adopt a modern script deployment strategy using module/nomodule feature detection to reduce the amount of code shipped to modern browsers, while retaining support for legacy browsers. [Learn More](https://philipwalton.com/articles/deploying-es2015-code-in-production-today/)
Potential savings of 19 KiB
Remove unused JavaScript: Remove unused JavaScript to reduce bytes consumed by network activity.
Potential savings of 155 KiB
Enable text compression: Text-based resources should be served with compression (gzip, deflate or brotli) to minimize total network bytes.
Potential savings of 4 KiB
Preload key requests: Consider using `` to prioritize fetching resources that are currently requested later in page load.
Potential savings of 200 ms
Remove unused CSS: Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity.
Potential savings of 56 KiB
Efficiently encode images: Optimized images load faster and consume less cellular data.
Potential savings of 2,798 KiB
Serve images in next-gen formats: Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption.
Potential savings of 4,989 KiB